Alcohol and Weight Loss

Alcohol and Nutrition

Firstly take in the details below and i will clear this all up and discuss the benefits of the lower calorie options.

Alcohol contains only empty calories and has no nutritional value. It can often contribute to malnutrition because the high levels of calories in most alcoholic drinks can account for a large percentage of your daily energy requirements. Even one alcoholic drink a day can contribute to malnutrition.

Your body can't store alcohol, so it must metabolize it right away. When you drink alcohol, your body makes metabolizing it a priority over all other metabolic processes. Your body sends alcohol to the liver, which produces the enzymes necessary for the oxidation and metabolism of alcohol.

Because your body can't store alcohol and must metabolize it right away, other metabolic processes suffer. Your body won't metabolize sugars and fats as efficiently during the metabolism of alcohol, and drinking heavily can cause your metabolism to slow. This can contribute to weight gain, as can the empty calories found in alcohol.


This is a article has been published for those individuals that are seeking some advice or information on how alcohol really does affect your bodily systems.The key take away points from this article are very simple, straight forward and reasonably logical. What has been suggested in endless research is that Alcohol contains 'empty calories' and can be very high in this calorific volume, and always something to consider when having that extra glass. The other aspect which is very important to consider is the fact that drinking alcohol also slows down the rate at which it burns your other calories from food etc. Therefor hindering the calorie burning that should take place increasing the possibility of building up fat stores.


The benefits to the lower calorie options from Skinny Booze Ltd in a scientific format are;

The reduction in these (empty calories) that alcohol provides is the most important aspect of loosing weight, it is what usually takes up our cheats for the week, or guilty pleasures at the weekend. Significantly reducing these calories allows the body to firstly burn through these calories and speeds up the process in getting back to burning the calories from the food you eat. The quicker you burn through the empty alcoholic calories the sooner the body burns the food calories.


With Skinny Booze products you are saving twice over. You consume less calories for your body to burn reducing the intake, but also allows your body to get back to burning through the calories from your food sooner.



November 22, 2013 by Tom Bell
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